Bringing the Reverence Back to Black Womanhood
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YOU WON'T BREAK MY SOUL!
A 6-Week Healing & Strategy Dinner Series for High-Achieving Black Women.
You've mastered surviving professional spaces. Now it's time to recover from them. Join an intimate circle of Black women for 6 evenings of healing conversations, somatic restoration, and meaningful community over curated dinners.
Success shouldn't require constant survival.
Too many Black women carry invisible labor, emotional exhaustion, hypervigilance, and the pressure to remain "strong." This trauma-informed experience creates a space where you can finally exhale, process, and reconnect with yourself alongside women who understand your lived experience.
WHAT MAKES THE SISTAH CIRCLE SPECIAL
Curated Dinner Experiences
Thoughtfully hosted dinners designed for meaningful conversation and connection
Clinical &
Somatic Healing
Research-backed practices that help calm the nervous system and release workplace stress.
Grounded in Black Feminist Thought
A healing framework that centers, validates, and honors the lived experiences of Black women.
A Lifelong Sisterhood
Build authentic relationships that extend far beyond the six-week experience.
Too many Black women carry invisible labor, emotional exhaustion, hypervigilance, and the pressure to remain "strong." This trauma-informed experience creates a space where you can finally exhale, process, and reconnect with yourself alongside women who understand your lived experience.
Your Six Week
Journey
WEEK ONE | SETTING THE TABLE
Building Trust & Dropping the Mask
Release the pressure of hypervisibility and step into a room where your lived experience is the norm—not the exception.
WEEK TWO | SUITED FOR WAR
Processing Hypervigilance & Somatic Distress
Learn where chronic workplace stress lives inside your body and begin restoring a nervous system conditioned for survival.
WEEK THREE | THE INVISIBLE LABOR TAX
Releasing the "Strong Black Woman" Burden
Identify emotional labor you've been expected to carry, establish healthier boundaries, and rediscover the power of saying no.
WEEK FOUR | WEATHERING THE STORM
Navigating Performative Allyship
& Systemic Gaslighting
Develop practical strategies for protecting your peace while maintaining your integrity inside challenging environments.
WEEK FIVE | RADICAL SELF-PRESERVATION
Reclaiming Rest, PTO & Play
Discover why rest is not laziness—it is restoration, resistance, and necessary leadership.
WEEK SIX | MY BLACKITY BLACK SELF
Authenticity, Liberation & The Lifelong Village
Leave with deeper confidence, stronger community, and permission to fully occupy every room exactly as you are.
This Experience Is Designed For Women Who...
✓ Carry leadership responsibilities at work
✓ Feel emotionally exhausted after constantly navigating professional spaces
✓ Want community beyond networking
✓ Are seeking healing—not just motivation
✓ Desire practical tools for emotional sustainability
✓ Are ready to choose themselves again
AN INTENTIONALLY SMALL CIRCLE
Healing requires safety. Safety requires intimacy. For that reason, each cohort is intentionally limited to only 8 - 10 women. This allows every participant to be seen, heard, and supported throughout the six-week experience.
REQUEST YOUR SEAT
Because this experience is intentionally intimate, participation begins with a brief application. We simply want to ensure every woman entering the space is ready to receive—and contribute to—the experience.
Created With Care
The Sistah Circle Dinner Series was developed through the integration of clinical mental health practice, empirical qualitative research, Black feminist scholarship, and culturally responsive healing approaches.
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