I swear my college years of thick textbooks, hours of lectures, and long study halls once had me believing that learning was boring—more of a burden than a benefit. It wasn’t until after graduating that true education began, and my love of learning returned. Even more so as I developed a relationship with my now husband. I had a revelation years ago: what if we prepared for the roles we play in life the same way we prepare for our careers? Years of schooling. Internships. On-

Somewhere between expectation and survival, we forget we belong to ourselves. In remembering our essence, we reclaim the power that was never lost, only waiting to be seen again

A "How To" guide to incorporate rest into our hectic lives, without impacting too much of your everyday life and responsibilities.